Learn how to make your own MRE’s – meals/food ready to eat. One of the most important preparations for your bug out bag is your food. Deciding what and how much to carry can be a daunting task, since there are many factors to consider: nutrition, weight, cooked or non-cooked, pre-packaged or homemade.

Depending on your geographical location, the need to carry water to reconstitute your freeze-dried super meals can add a considerable amount of weight to your bug out gear. Besides being expensive, MRE’s are fully constituted so they are heavy as well as bulky.

This exceptional food ready to eat resource will teach you how to take ready-made supermarket foods, package them and make your own MRE’s. For example, you will learn:

What is the best type of food ready to eat lunch that I can prepare myself?

What is an excellent high-protein, easy to pack dinner?

What are good hot drinks for MRE’s?

How to save money on rations by visiting food warehouses and liquidation stores.

You can buy bouillon packets, granola bars, almonds, instant oatmeal and several other pre-packaged items for much less than MRE’s. You and your family should always be prepared for an emergency or natural disaster and this guide will help you prepare without spending a small fortune!